Join us at the Coaches’ Roundtable Weekend here in Wichita Falls August 7-8th.
Tommy Suggs, Jim Wendler, Mark Rippetoe and John Sheaffer will be the panel at this event.
Interested? There’s a whole lot more that goes along with it.
The Roundtable
June 28th, 2010Upgrades
June 11th, 2010
Path from main gym to the sprint track.
Massive changes continue in Juli & Josh’s office.
Emphasis on MASSIVE.
Earn your beer
June 2nd, 2010So you’re strong now and you’d like to improve your conditioning. But instead of using work to toughen you up in the very effective old way (100+ degrees is already expected this week), you’d like to get the most you can in shortest time possible. Get started by joining either of the two new conditioning groups at WFAC.
Ordinary Class: Tuesdays & Thursdays at 6pm
Master’s Class: Tuesdays & Thursdays at 7pm
