{"id":120,"date":"2008-11-26T21:25:18","date_gmt":"2008-11-27T03:25:18","guid":{"rendered":"http:\/\/wfac-gym.com\/WFACnews2\/?p=120"},"modified":"2008-11-26T21:26:45","modified_gmt":"2008-11-27T03:26:45","slug":"bedtime-stories","status":"publish","type":"post","link":"https:\/\/www.wfac-gym.com\/?p=120","title":{"rendered":"Bedtime stories"},"content":{"rendered":"<p>Listen to Rip read the first chapter of <a href=\"http:\/\/www.aasgaardco.com\/store\/store.php?crn=199&#038;rn=312&#038;action=show_detail\"><b>Starting Strength: Basic Barbell Training<\/b><\/a> here<\/p>\n<p><center><br \/>\n<object width=\"100\" height=\"80\"><param name=\"movie\" value=\"http:\/\/www.youtube.com\/v\/NyM7yJWjB94&#038;hl=en&#038;fs=1\"><\/param><param name=\"allowFullScreen\" value=\"true\"><\/param><param name=\"allowscriptaccess\" value=\"always\"><\/param><embed src=\"http:\/\/www.youtube.com\/v\/NyM7yJWjB94&#038;hl=en&#038;fs=1\" type=\"application\/x-shockwave-flash\" allowscriptaccess=\"always\" allowfullscreen=\"true\" width=\"100\" height=\"80\"><\/embed><\/object><br \/>Part 1 <\/p>\n<p><object width=\"100\" height=\"80\"><param name=\"movie\" value=\"http:\/\/www.youtube.com\/v\/vHIie3X6Hwg&#038;hl=en&#038;fs=1\"><\/param><param name=\"allowFullScreen\" value=\"true\"><\/param><param name=\"allowscriptaccess\" value=\"always\"><\/param><embed src=\"http:\/\/www.youtube.com\/v\/vHIie3X6Hwg&#038;hl=en&#038;fs=1\" type=\"application\/x-shockwave-flash\" allowscriptaccess=\"always\" allowfullscreen=\"true\" width=\"100\" height=\"80\"><\/embed><\/object><br \/>Part 2<\/p>\n<p><object width=\"100\" height=\"80\"><param name=\"movie\" value=\"http:\/\/www.youtube.com\/v\/qQ3nr7mzp4o&#038;hl=en&#038;fs=1\"><\/param><param name=\"allowFullScreen\" value=\"true\"><\/param><param name=\"allowscriptaccess\" value=\"always\"><\/param><embed src=\"http:\/\/www.youtube.com\/v\/qQ3nr7mzp4o&#038;hl=en&#038;fs=1\" type=\"application\/x-shockwave-flash\" allowscriptaccess=\"always\" allowfullscreen=\"true\" width=\"100\" height=\"80\"><\/embed><\/object><br \/>Part 3<\/p>\n<p><\/center><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Listen to Rip read the first chapter of Starting Strength: Basic Barbell Training here Part 1 Part 2 Part 3<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-120","post","type-post","status-publish","format-standard","hentry","category-wfac-news"],"_links":{"self":[{"href":"https:\/\/www.wfac-gym.com\/index.php?rest_route=\/wp\/v2\/posts\/120","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wfac-gym.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wfac-gym.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wfac-gym.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wfac-gym.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=120"}],"version-history":[{"count":3,"href":"https:\/\/www.wfac-gym.com\/index.php?rest_route=\/wp\/v2\/posts\/120\/revisions"}],"predecessor-version":[{"id":122,"href":"https:\/\/www.wfac-gym.com\/index.php?rest_route=\/wp\/v2\/posts\/120\/revisions\/122"}],"wp:attachment":[{"href":"https:\/\/www.wfac-gym.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=120"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wfac-gym.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=120"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wfac-gym.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=120"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}