{"id":144,"date":"2009-02-04T00:06:13","date_gmt":"2009-02-04T06:06:13","guid":{"rendered":"http:\/\/wfac-gym.com\/WFACnews2\/?p=144"},"modified":"2009-11-25T20:05:18","modified_gmt":"2009-11-26T02:05:18","slug":"crossfit-classes","status":"publish","type":"post","link":"https:\/\/www.wfac-gym.com\/?p=144","title":{"rendered":"CrossFit Classes"},"content":{"rendered":"<p><strong>Classes start Monday, Feb 9:<\/strong><\/p>\n<ul>\n<li><strong>&#8212; <\/strong>6 PM, M-F<\/li>\n<li><strong>&#8212; <\/strong>10 AM, Sat<\/li>\n<\/ul>\n<p>Please contact Justin Lascek to sign up or for more information.<\/p>\n<p><a href=\"mailto:jlascek@gmail.com\">jlascek@gmail.com<\/a> or 770-634-8768<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-147\" title=\"class_one_sm\" src=\"http:\/\/wfac-gym.com\/WFACnews2\/wp-content\/uploads\/2009\/02\/class_one_sm.jpg\" alt=\"class_one_sm\" width=\"447\" height=\"340\" srcset=\"https:\/\/www.wfac-gym.com\/wp-content\/uploads\/2009\/02\/class_one_sm.jpg 447w, https:\/\/www.wfac-gym.com\/wp-content\/uploads\/2009\/02\/class_one_sm-300x228.jpg 300w\" sizes=\"auto, (max-width: 447px) 100vw, 447px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Classes start Monday, Feb 9: &#8212; 6 PM, M-F &#8212; 10 AM, Sat Please contact Justin Lascek to sign up or for more information. jlascek@gmail.com or 770-634-8768<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-144","post","type-post","status-publish","format-standard","hentry","category-wfac-news"],"_links":{"self":[{"href":"https:\/\/www.wfac-gym.com\/index.php?rest_route=\/wp\/v2\/posts\/144","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wfac-gym.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wfac-gym.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wfac-gym.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wfac-gym.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=144"}],"version-history":[{"count":9,"href":"https:\/\/www.wfac-gym.com\/index.php?rest_route=\/wp\/v2\/posts\/144\/revisions"}],"predecessor-version":[{"id":360,"href":"https:\/\/www.wfac-gym.com\/index.php?rest_route=\/wp\/v2\/posts\/144\/revisions\/360"}],"wp:attachment":[{"href":"https:\/\/www.wfac-gym.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=144"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wfac-gym.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=144"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wfac-gym.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=144"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}