{"id":2614,"date":"2014-02-05T17:33:08","date_gmt":"2014-02-05T23:33:08","guid":{"rendered":"http:\/\/www.wfac-gym.com\/?p=2614"},"modified":"2014-02-26T20:46:29","modified_gmt":"2014-02-27T02:46:29","slug":"2614","status":"publish","type":"post","link":"https:\/\/www.wfac-gym.com\/?p=2614","title":{"rendered":"Why Gyms Don&#8217;t Teach the Only Exercises You Need"},"content":{"rendered":"<figure id=\"attachment_2615\" aria-labelledby=\"figcaption_attachment_2615\" class=\"wp-caption aligncenter\" style=\"width: 388px\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2615\" title=\"Clean Rack\" src=\"http:\/\/www.wfac-gym.com\/wp-content\/uploads\/2014\/02\/campitelli_clean_sm-378x450.jpg\" alt=\"\" width=\"378\" height=\"450\" srcset=\"https:\/\/www.wfac-gym.com\/wp-content\/uploads\/2014\/02\/campitelli_clean_sm-378x450.jpg 378w, https:\/\/www.wfac-gym.com\/wp-content\/uploads\/2014\/02\/campitelli_clean_sm.jpg 500w\" sizes=\"auto, (max-width: 378px) 100vw, 378px\" \/><figcaption id=\"figcaption_attachment_2615\" class=\"wp-caption-text\">Rare exercises in Some Parts (Photograph by Thomas Campitelli)<\/figcaption><\/figure>\n<p>Another Rip article is up on PJ Media:<\/p>\n<p><a href=\"http:\/\/pjmedia.com\/lifestyle\/2014\/02\/05\/squats-presses-and-deadlifts-why-gyms-dont-teach-the-only-exercises-you-need\/?singlepage=true\">Squats, Presses, and Deadlifts: Why Gyms Don&#8217;t Teach the Only Exercises You Need<\/a><\/p>\n<p>Of course, WFAC is different. Rip, Carmen, and Fox are there to help you learn. The rest of the gym membership will be there to stare and point if you stray into ridiculousness.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Another Rip article is up on PJ Media: Squats, Presses, and Deadlifts: Why Gyms Don&#8217;t Teach the Only Exercises You Need Of course, WFAC is different. Rip, Carmen, and Fox are there to help you learn. The rest of the &hellip; <a href=\"https:\/\/www.wfac-gym.com\/?p=2614\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19,3],"tags":[],"class_list":["post-2614","post","type-post","status-publish","format-standard","hentry","category-books-articles","category-wfac-news"],"_links":{"self":[{"href":"https:\/\/www.wfac-gym.com\/index.php?rest_route=\/wp\/v2\/posts\/2614","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wfac-gym.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wfac-gym.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wfac-gym.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wfac-gym.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2614"}],"version-history":[{"count":3,"href":"https:\/\/www.wfac-gym.com\/index.php?rest_route=\/wp\/v2\/posts\/2614\/revisions"}],"predecessor-version":[{"id":2617,"href":"https:\/\/www.wfac-gym.com\/index.php?rest_route=\/wp\/v2\/posts\/2614\/revisions\/2617"}],"wp:attachment":[{"href":"https:\/\/www.wfac-gym.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2614"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wfac-gym.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2614"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wfac-gym.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2614"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}