{"id":30,"date":"2007-04-27T13:51:10","date_gmt":"2007-04-27T19:51:10","guid":{"rendered":"http:\/\/wfac-gym.com\/WFACnews2\/?p=30"},"modified":"2009-11-25T20:09:55","modified_gmt":"2009-11-26T02:09:55","slug":"crossfit-total-meet","status":"publish","type":"post","link":"https:\/\/www.wfac-gym.com\/?p=30","title":{"rendered":"CrossFit Total Meet"},"content":{"rendered":"<p>No excuses.<br \/>\nTime to make it &#8220;official&#8221;.<br \/>\nMay 12 at WFAC.<\/p>\n<p>Please follow the links to the rules and entry form.<br \/>\nIf you have any questions, please contact Rip at (940-696-0829).<br \/>\n<a href=\"http:\/\/www.wfac-gym.com\/files\/cftrules.pdf\">Full Rules<\/a><\/p>\n<p><a href=\"http:\/\/www.wfac-gym.com\/files\/cftentry.pdf\">Entry Form<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>No excuses. Time to make it &#8220;official&#8221;. May 12 at WFAC. Please follow the links to the rules and entry form. If you have any questions, please contact Rip at (940-696-0829). Full Rules Entry Form<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-30","post","type-post","status-publish","format-standard","hentry","category-wfac-news"],"_links":{"self":[{"href":"https:\/\/www.wfac-gym.com\/index.php?rest_route=\/wp\/v2\/posts\/30","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wfac-gym.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wfac-gym.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wfac-gym.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wfac-gym.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=30"}],"version-history":[{"count":1,"href":"https:\/\/www.wfac-gym.com\/index.php?rest_route=\/wp\/v2\/posts\/30\/revisions"}],"predecessor-version":[{"id":376,"href":"https:\/\/www.wfac-gym.com\/index.php?rest_route=\/wp\/v2\/posts\/30\/revisions\/376"}],"wp:attachment":[{"href":"https:\/\/www.wfac-gym.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=30"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wfac-gym.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=30"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wfac-gym.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=30"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}