{"id":338,"date":"2009-11-03T16:56:25","date_gmt":"2009-11-03T22:56:25","guid":{"rendered":"http:\/\/www.wfac-gym.com\/WFACnews2\/?p=338"},"modified":"2009-11-28T17:38:49","modified_gmt":"2009-11-28T23:38:49","slug":"rack-plans","status":"publish","type":"post","link":"https:\/\/www.wfac-gym.com\/?p=338","title":{"rendered":"Rack Plans"},"content":{"rendered":"<p>Rip&#8217;s made these available for a long time, but recently he got some help from Barry Vinson who took the autoCAD file and converted it to pdf.  You can see a thread on this topic <a href=\"http:\/\/strengthmill.net\/forum\/showthread.php?t=7443\">here<\/a>.<\/p>\n<p><b>Rack plan <a href=\"http:\/\/www.wfac-gym.com\/files\/powerrack_plan_rippetoe.pdf\">DOWNLOAD<\/a><\/b><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rip&#8217;s made these available for a long time, but recently he got some help from Barry Vinson who took the autoCAD file and converted it to pdf. You can see a thread on this topic here. Rack plan DOWNLOAD<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-338","post","type-post","status-publish","format-standard","hentry","category-wfac-news"],"_links":{"self":[{"href":"https:\/\/www.wfac-gym.com\/index.php?rest_route=\/wp\/v2\/posts\/338","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wfac-gym.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wfac-gym.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wfac-gym.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wfac-gym.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=338"}],"version-history":[{"count":2,"href":"https:\/\/www.wfac-gym.com\/index.php?rest_route=\/wp\/v2\/posts\/338\/revisions"}],"predecessor-version":[{"id":383,"href":"https:\/\/www.wfac-gym.com\/index.php?rest_route=\/wp\/v2\/posts\/338\/revisions\/383"}],"wp:attachment":[{"href":"https:\/\/www.wfac-gym.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=338"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wfac-gym.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=338"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wfac-gym.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=338"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}