{"id":412,"date":"2010-03-09T22:12:36","date_gmt":"2010-03-10T04:12:36","guid":{"rendered":"http:\/\/www.wfac-gym.com\/WFACnews2\/?p=412"},"modified":"2010-03-09T22:15:38","modified_gmt":"2010-03-10T04:15:38","slug":"bsm","status":"publish","type":"post","link":"https:\/\/www.wfac-gym.com\/?p=412","title":{"rendered":"BSM 2010"},"content":{"rendered":"

Pretty good meet for a small meet. That was due to two things:<\/p>\n

1. Lots of good help
\n2. Enough lifters near each other so not much waiting around for lifters following themselves. This was especially nice for the 105-105+ guys.<\/p>\n

13 total lifters. 3 different clubs: Spoon Barbell, Team Houston, and Bone Unit.<\/p>\n

Thanks again to Tom Witherspoon (announcer), Larry Childress, (head judge), Wes Cooper (side judge #1) and Johnny Wells (side judge #2). Tom and Larry drove up from Dallas and Wes from Oklahoma City. Mr. Wells was the local talent.<\/p>\n

Loaders Mike, Zach and Chris kept things running smoothly on the platform, with just some minor instructions needed for lighter weights on the unfamiliar chick bar.<\/p>\n

Rip and Josh Wells coached the whole session, with Justin able to add in help at times between his own prep.<\/p>\n

It was the first meet for Michael Robbins and Juli Peterson. Good to have you guys get started on the platform.<\/p>\n

Expect more pictures to show up on 70sbig.com<\/a> and facebook and who knows where else. I only picked up a few myself:<\/p>\n

\"sammar_settling\"<\/a><\/p>\n

Sammar settling in before a jerk…<\/p>\n

\"justin_recovery\"<\/a><\/p>\n

Justin recovering….and on his way qualifying for Nationals with a 287 total.<\/p>\n

\"quincy_jerk\"<\/a><\/p>\n

Quincy!<\/p>\n

Scoresheet Link<\/a><\/p>\n

PLEASE NOTE: Spoon Barbell plans to hold the next meet in North Texas on May 8th. Get ready.
\n<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Pretty good meet for a small meet. That was due to two things: 1. Lots of good help 2. Enough lifters near each other so not much waiting around for lifters following themselves. This was especially nice for the 105-105+ … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-412","post","type-post","status-publish","format-standard","hentry","category-wfac-news"],"_links":{"self":[{"href":"https:\/\/www.wfac-gym.com\/index.php?rest_route=\/wp\/v2\/posts\/412","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wfac-gym.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wfac-gym.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wfac-gym.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wfac-gym.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=412"}],"version-history":[{"count":5,"href":"https:\/\/www.wfac-gym.com\/index.php?rest_route=\/wp\/v2\/posts\/412\/revisions"}],"predecessor-version":[{"id":420,"href":"https:\/\/www.wfac-gym.com\/index.php?rest_route=\/wp\/v2\/posts\/412\/revisions\/420"}],"wp:attachment":[{"href":"https:\/\/www.wfac-gym.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=412"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wfac-gym.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=412"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wfac-gym.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=412"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}