{"id":421,"date":"2010-03-30T23:17:19","date_gmt":"2010-03-31T05:17:19","guid":{"rendered":"http:\/\/www.wfac-gym.com\/WFACnews2\/?p=421"},"modified":"2010-04-05T14:24:24","modified_gmt":"2010-04-05T20:24:24","slug":"wfac-anniversary","status":"publish","type":"post","link":"https:\/\/www.wfac-gym.com\/?p=421","title":{"rendered":"WFAC Anniversary"},"content":{"rendered":"<p>It&#8217;s 30 years at WFAC this year and, strangely enough, 4\/1 is the date Rip bought the gym in &#8217;84, it&#8217;s already hitting the 90s in the afternoons, so it&#8217;s Time&#8230;<\/p>\n<p>Meet up at the gym to train from 2-5 pm.  We&#8217;ll follow it up by the track with plenty of food and drink (BYOB) and bs.  After we&#8217;re settled in and down a few beers we&#8217;ll be discussing ideas for the WFAC 30 year t-shirt.  Prizes for the best idea!<\/p>\n<p><a href=\"http:\/\/www.wfac-gym.com\/WFACnews2\/wp-content\/uploads\/2010\/03\/rip_desk.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.wfac-gym.com\/WFACnews2\/wp-content\/uploads\/2010\/03\/rip_desk-450x337.jpg\" alt=\"rip_desk\" title=\"rip_desk\" width=\"450\" height=\"337\" class=\"aligncenter size-medium wp-image-423\" srcset=\"https:\/\/www.wfac-gym.com\/wp-content\/uploads\/2010\/03\/rip_desk-450x337.jpg 450w, https:\/\/www.wfac-gym.com\/wp-content\/uploads\/2010\/03\/rip_desk.jpg 640w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s 30 years at WFAC this year and, strangely enough, 4\/1 is the date Rip bought the gym in &#8217;84, it&#8217;s already hitting the 90s in the afternoons, so it&#8217;s Time&#8230; Meet up at the gym to train from 2-5 &hellip; <a href=\"https:\/\/www.wfac-gym.com\/?p=421\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-421","post","type-post","status-publish","format-standard","hentry","category-wfac-news"],"_links":{"self":[{"href":"https:\/\/www.wfac-gym.com\/index.php?rest_route=\/wp\/v2\/posts\/421","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wfac-gym.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wfac-gym.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wfac-gym.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wfac-gym.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=421"}],"version-history":[{"count":3,"href":"https:\/\/www.wfac-gym.com\/index.php?rest_route=\/wp\/v2\/posts\/421\/revisions"}],"predecessor-version":[{"id":428,"href":"https:\/\/www.wfac-gym.com\/index.php?rest_route=\/wp\/v2\/posts\/421\/revisions\/428"}],"wp:attachment":[{"href":"https:\/\/www.wfac-gym.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=421"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wfac-gym.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=421"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wfac-gym.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=421"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}