{"id":982,"date":"2011-08-25T09:18:16","date_gmt":"2011-08-25T15:18:16","guid":{"rendered":"http:\/\/www.wfac-gym.com\/WFACnews2\/?p=982"},"modified":"2011-08-25T09:18:16","modified_gmt":"2011-08-25T15:18:16","slug":"training-the-mind-for-increased-strength","status":"publish","type":"post","link":"https:\/\/www.wfac-gym.com\/?p=982","title":{"rendered":"Training the Mind for Increased Strength"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-983\" title=\"mind\" src=\"http:\/\/www.wfac-gym.com\/WFACnews2\/wp-content\/uploads\/2011\/08\/mind-450x321.jpg\" alt=\"\" width=\"450\" height=\"321\" srcset=\"https:\/\/www.wfac-gym.com\/wp-content\/uploads\/2011\/08\/mind-450x321.jpg 450w, https:\/\/www.wfac-gym.com\/wp-content\/uploads\/2011\/08\/mind-1024x731.jpg 1024w, https:\/\/www.wfac-gym.com\/wp-content\/uploads\/2011\/08\/mind.jpg 1050w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/p>\n<p>A new article by Tommy Suggs is available at <a title=\"StartingStrength\" href=\"http:\/\/startingstrength.com\">StartingStrength.com<\/a>:<\/p>\n<p><strong>Training the Mind for Increased Strength<\/strong><\/p>\n<blockquote><p>\u201cThis is how I trained my mind to help me become a more efficient lifter.  If I had it all to do over the only thing I would do different would be to begin training my mind earlier in my career.  One thing for sure, I would never consider training seriously or going to a contest without first training my mind.\u201d<\/p><\/blockquote>\n<p>Download it as pdf or Kindle <a href=\"http:\/\/startingstrength.com\/index.php\/site\/train_the_mind_for_increased_strength\">here<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A new article by Tommy Suggs is available at StartingStrength.com: Training the Mind for Increased Strength \u201cThis is how I trained my mind to help me become a more efficient lifter. If I had it all to do over the &hellip; <a href=\"https:\/\/www.wfac-gym.com\/?p=982\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-982","post","type-post","status-publish","format-standard","hentry","category-wfac-news"],"_links":{"self":[{"href":"https:\/\/www.wfac-gym.com\/index.php?rest_route=\/wp\/v2\/posts\/982","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wfac-gym.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wfac-gym.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wfac-gym.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wfac-gym.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=982"}],"version-history":[{"count":1,"href":"https:\/\/www.wfac-gym.com\/index.php?rest_route=\/wp\/v2\/posts\/982\/revisions"}],"predecessor-version":[{"id":984,"href":"https:\/\/www.wfac-gym.com\/index.php?rest_route=\/wp\/v2\/posts\/982\/revisions\/984"}],"wp:attachment":[{"href":"https:\/\/www.wfac-gym.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=982"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wfac-gym.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=982"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wfac-gym.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=982"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}