Author Archives: seb

Back for Another Starting Strength Seminar

by seb Posted on March 10, 2014

June 6-8 will mark another Starting Strength Seminar held at the home gym in Wichita Falls, TX.  3.5 days of theory, practice and learning through performance and coaching the barbell lifts.  Sign up at the Aasgaard Store.

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It’s What’s for Dinner

by seb Posted on February 26, 2014

Note that beef prices are expected to continue on their way up due to adverse weather conditions leading to low supplies. Grass farmers raise beef and grass needs rain. The Ft Worth Star-Telegram reports: Texas lost 15 percent of its … Continue reading →

Posted in Food, WF News | Comments Off on It’s What’s for Dinner