Mark Rippetoe, owner of Wichita Falls Athletic Club, is the author of Starting Strength: Basic Barbell Training, Practical Programming for Strength Training, Strong Enough? Thoughts on Thirty Years of Barbell Training and Mean Ol’ Mr. Gravity, and many articles for peer-reviewed publications and the internet.
Rippetoe’s Q&A Forum :: The place to ask questions.
Rip’s Facebook Page :: Another public Face.
Rip’s Amazon author page :: Hub for Amazon Addicts.
Carmen Philips taught aerobics through the 90s and joined WFAC in 2002 as a member. In 2012, she made the transition to trainer and gym manager. Most of her clients are middle aged and older and she has experience using barbells with clients suffering from chronic pain, fibromyalgia, arthritis, and the other “diseases of aging.” She derives great satisfaction from keeping folks strong and feeling good.
To talk to Carmen about personal training or general membership questions, call the gym at (940) 696-0829
Nick Delgadillo is a Starting Strength Seminar Staff Coach, Krav Maga instructor, and Muay Thai and Brazilian JiuJitsu practitioner. He owns Defense Krav Maga in Wichita Falls and has been teaching people of all walks of life how to fight and lift for over 10 years. Nick is highly effective in preparing people both mentally and physically for sport, combat, or the game of life.
To schedule a session with Nick email: nick.delgadillo@startingstrength.com
For information on Defense Krav Maga, visit: DefenseWF.com
