Author Archives: seb

How NOT to fight this scourge… (picture courtesy of Doug Lane, CF Amelia Island)

Crazy stuff. Please contact Mr. Grimes (see below) to complain and/or to beg for a reschedule. Really.

WFAC is hosting a strength & conditioning fundraising seminar for combat athletes on 10/17. Ideal for all levels and all styles, whether you’re a hobbyist, competitor, trainer, or just want the look and fitness level of a competitive fighter. Strikers, … Continue reading →