1. New article by Mark Rippetoe at PJ Media in the Lifestyle section : Strength vs Endurance: Why you are wasting your time in the gym. 2. Yes, Rip’s sending content to Our Side over at PJ Media. Lots … Continue reading
*Historic drought continues in North Texas. The municipal water supply (based on Arrowhead & Kickapoo capacity only) is at 27.8%. The City has the direct reuse program in place for addition online, before we enter the warmer months. *The record … Continue reading
Mindset: The New Psychology of Success, Caroline S. Dweck This book was recommended by Starting Strength Staff member and UC Sacramento strength coach Jared Nessland at the Starting Strength Seminar held at Team CrossFit Academy in Monrovia, CA this month. … Continue reading