Author Archives: seb

Typical day at the gym

Discussions on human movement, anatomy, physics…(click photos to enlarge, id) [see also a typical night at the gym (office)]

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Branch Out

An interview with Brian MacKenzie of CrossFit Endurance at TriMax Fitness And spend some time on Nicki Violetti’s (CrossFitNorCal) blog on The Business here. This is especially critical if you’re feeling the urge to start out on your own…sucker! 😉

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