Author Archives: seb

We like this site for interesting and thoughtful posts on nutrition and science. There are also many useful links you can follow. Updates are regular, but not daily, so it’s a good place to visit every couple of weeks.

One of CrossFit Eastside‘s brand new power racks. Lessee… Summer, doubling of gym size + Fall, 2 new #11 racks Should = Winter, +++STRENGTH. Rack pulls, anyone?

Please try harder, J.