Rip helped fill in for BJ Moser at USAW’s Sr Nationals by handling James Moser in the warmup room. Leo Temoshenko worked on counting attempts. On right: Leo Temoshenko & Rip work on the plan, Bottom right: Moser
At least some of Bone Unit meets most Saturdays at about 3PM. New peeps are welcome. Check with Rip or Wells the Friday before to see who’ll be there for coaching/competition. Remember: Next local weightlifting meet is the Lock-N-Load Invitational … Continue reading
Dr. Owen Kelly of the Arkansas Orthopaedic Institute has recently started putting himself to good use and is two months back into squatting. Thursday he made a trip to WFAC to “get yelled at” by Rip. And he’s promised to … Continue reading