Author Archives: seb

WFAC/CFWF BBQ

by seb Posted on March 29, 2006

Friday, March 31 at 6PM, come out back for the first BBQ of the year. Bring your own meat. Bring your own bottle. We’ll bring out the rest.

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Donnie Shankle vs Dmitry Klokov

by seb Posted on March 7, 2006

It has been a while since an American defeated a World Champion in men’s weightlifting, but Donnie Shankle did just that at the Arnold Classic 2006 competition this past weekend. Shankle: Snatch 155  161  165   C&J  192  196 201  TOTAL= 366 … Continue reading →

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Dietary Fat and Your Health

by seb Posted on February 25, 2006

This article discusses studies on the relationship of dietary fat intake and health and compares this to the typical advice of the mainstream medical establishment. What’s difficult to know is just which bit of the story about the new studies … Continue reading →

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