Category Archives: WFAC News

The 2011 Falls Fest will feature a Highlander competition October 1.  This sport combines events from the Scottish Heavy Events and  Strongman.  You can learn more about this sport directly from the North American Highlander Association, but to help you out … Continue reading →

A new article by Tommy Suggs is available at StartingStrength.com: Training the Mind for Increased Strength “This is how I trained my mind to help me become a more efficient lifter. If I had it all to do over the … Continue reading →

Rip coaches Hunter’s overhead support at the end of the Olympic Lifting Performance Seminar this past weekend at WFAC.