It’s not always apparent, and is often poorly understood. Stated succinctly, stupid is not your fault – you were born that way. You’re just dumb. You can’t learn.

Ignorance means you just don’t know. Ignorance probably is your fault, because you’ve failed to inform yourself. This is especially true since the advent of the internet has enabled the most universal and thorough dissemination of information in the history of human communication.

The obvious problem is that 95% of that information is wrong….

Read the whole thing.

The latest article on Starting Strength is “The Pioneers of Protein” by Daniel T. Hall and John D. Fair.

In the 1950s when I started bodybuilding, most guys believed all you had to do to develop your body was lift weights. They didn’t think what you ate really mattered. Now we all know differently.
—Frank Zane

Download the pdf or kindle file today!