PSA: Save the Youth

A how-to passed along from Instapundit today:

Members who’ve been here longer than a couple of years will remember the fun that was had by sending a youngin’ over to use the old public phone at the gym. Good times. Good entertainment.

For more entertainment, look up the newly posted T-nation article where Rip talks about training. Like the rotary phone, it’s something you’ve known of for a long time that’s “always” been there, but is new and puzzling for those who’ve not seen it before. See the discussion there, see the discussion on Rip’s board.

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Farm Fresh Meats

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A recent post on Rip’s Starting Strength forum comes from our neighbor, misspelledgeoff. Take a look and see what you see in his squat demos before scrolling down to see Rip’s comments.

Since misspelled has a standing invite to come up and train with us in the Falls, perhaps he’ll show up one of these days. It would be instructive to see what happens *during* a set where immediate feedback is given vs the not-anywhere-near-real-time-too-late-to-improve-THAT-DAY-one-camera-angle delayed feedback situation.

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