Some advice on nutrition

No, we’re not going to do it directly, just show you some places to read up.

Check Robb Wolf’s blog for nutrition and training discussion. Robb also has some useful links to other nutrition resources on the right side.

The Paleo diet page has MANY links to all sorts of information, perspectives and recipes. There’s varying degrees of usefulness and sanity on these sites so weed through carefully.

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Beyond Strong

Strength work, stunt work, and interesting commentary can be found on Nick McKinless’ blog site. It’s a very rare perspective: strength training, athletic training, and risk taking from someone whose living depends on it in a regular way.

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