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Bill Starr Memorial Weightlifting Meet
Our next meet is the approximately annual Bill Starr Memorial. The Bone Unit will host this meet at WFAC on Saturday, March 26. Entry form Entries are due in hand March 21. Mailed entries must be postmarked by March 14. … Continue reading
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Ladies’ Gym Class
We are now offering a Saturday morning, Ladies only, gym class at 10 am. The class will be 45 minutes long and will include both strength (barbell, kettlebell) and conditioning (agility, speed, cardio) training in a small group setting. First … Continue reading
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