Category Archives: WFAC News

Dumbbell set up

by seb Posted on September 29, 2009

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by seb Posted on September 23, 2009

Rip discusses the development of Starting Strength and some specific points on training with SuperHumanRadio’s Carl Lenore. Podcast link

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by seb Posted on September 18, 2009

[Remember: click image to embiggen] 100k power snatch on a slow (tired) day…and it’s still all distorted in the image.

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