Category Archives: WFAC News

Saturday, February 28, 2009 at Wichita Falls Athletic Club Weigh in: 11AM Lift: 1PM CFT Rules apply Registrations due Feb 23. Download meet information. Download registration. For more information, contact Mark Rippetoe or Justin Lascek, 696-0829 or 770-634-8768.

Classes start Monday, Feb 9: — 6 PM, M-F — 10 AM, Sat Please contact Justin Lascek to sign up or for more information. jlascek@gmail.com or 770-634-8768

Ah, another nutrition-focused site. But unlike some of the others it is updated…daily. Mark Sisson’s Daily Apple Daily posts means you get things to think about, follow links on and try out pretty much as often as you can stand … Continue reading →