Category Archives: WFAC News

CrossFit Total Meet

No excuses. Time to make it “official”. May 12 at WFAC. Please follow the links to the rules and entry form. If you have any questions, please contact Rip at (940-696-0829). Full Rules Entry Form

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USAW Collegiate Nationals

MSU’s entrants included Bone Unit lifters Josh Wells (94kg), Brett Crossland (105kg) and Justin Williams (105+kg). Rosemary Myles (63kg) from WFW also lifted for MSU. The MSU team was sponsored by Dr. Lon Kilgore who provided for lodging and The … Continue reading

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Bill Starr Memorial 2007

The results from the 4th sporadic Bill Starr Memorial Meet to honor our dear, departed friend can be found at the bone unit. Extra thanks to event director Lon Kilgore, announcer Mark Rippetoe and judges Phil Anderson, Justin Schlager, and … Continue reading

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