Category Archives: WFAC News

Rounding out the event list is Weight for Height. The rules are very simple: Competitor will get three attempts at each height attempted to throw the implement over the bar. The highest throw over the bar will be scored. LW … Continue reading →

An interview with our friend Gillian Mounsey is now up on stumptuous.com. Read the interview. And if you somehow missed it, read the article Gillian wrote for the Starting Strength website, “A New Perspective“.